We offer a variety of Natural Therapies and Treatments to improve both your mental and physical Health.
We are specialists in Hypnotherapy, Counselling, Life Coaching, Massage, Fitness and Nutrition.
With the current situation we are unable to open, we hope to return in Mid July, however this will be limited to certain days and times so please contact us before booking to ensure we can accommodate.
A relaxed complementary and alternative medicine in which you use the power of your subconscious mind, with the help of a therapist, to overcome a wide range of issues such as Stress, Anxiety, Low Confidence, Pain management, Phobias and Weight gain.
You are in total control at all times.
Counselling is not about telling you what to do, but about empowering you to think objectively and helping you discover peace of mind. Counselling is a talking therapy that is designed to help you solve your problems by talking openly and freely in a safe and secure environment.
Life coaching is about empowering you to make, meet and exceed your personal and professional goals.
It is a process that involves us working together and requires a strong commitment from you to enable your goals to be reached within a realistic time scale.
We can test for over 750 food and non food items and find which nutrients your body is lacking to help you improve both your mental and physical health.
Exercise is as important as good nutrition, but everyone doesn't have to go to the gym to be fit. We design programs to your individual needs and abilities to help you improve your fitness within your limits.
We offer Deep tissue, sports and remedial massage for aches, pains and sport injuries. These enable your body to prepare for an event or recover from an injury along with reducing stress.
Hello and welcome to PEAKS Mind & Body health, my name is Kelly and I am the owner of PEAKS Mind & Body Health.
I am a fully qualified Clinical Hypnotherapist, Certified Life Coach and Counsellor who is Registered with the General Hypnotherapy Standards Council and the Complimentary and Natural Healthcare Council.
I have been helping people for several years and find my work extremely rewarding.
I have worked with people on various issues such as Stress, Anxiety, Weight loss, Relationship issues, Pain management, Confidence Building, Phobias and much more.
Many people who get in touch, have an issue that is causing them some upset. So by working together we prioritise and work through the issue until the desired outcome is reached.
I find that often a variety of techniques or therapies can help and I talk this through, with you during the Free consultation.
Diploma in Clinical Hypnotherapy with Practistioner status
Diploma in CBT
Certified MCCH Life Coach
Diet & Nutritional Advisor Diploma
Diploma in Massage