At Peaks we offer Sports and Remedial massage.
You don't have to play Sport to benefit from a sports massage, the aim is to help your muscles feel refreshed and reduce tension.
If you are suffering with a particular issue and it doesn't seem to be going, then a massage can help you recover and improve your range of motion.
Our focus during a session is to manipulate the soft tissue using a variety of techniques and assist in correcting any problems or imbalances that we find. These issues that can be down to various things such as repetitive use, trauma or strenuous physical activity.
We always go through a detailed consultation with you before your treatment begins to ensure we have all the relevant information to help resolve any issues you may be having.
A sports massage can be painful at times due to its corrective nature, however the relief people feel afterwards is well worth it. We talk you through the process and continually reassess how you are feeling.
If you have any questions, feel free to contact us.