A relaxed, complementary and alternative medicine in which you use the power of your subconscious mind, with the help of a therapist, to overcome a wide range of problems such as Stress, Anxiety, Bad Habits, Pain management, Phobias and Weight gain.
You are in total control at all times.
Counselling is not about telling you what to do, but about empowering you to think objectively. It helps you discover peace of mind and clarity by being able to talk openly and freely in a safe and secure environment. It is especially helpful for those surfing with depression, anxiety and PTSD.
Life coaching is about empowering you to make, meet and exceed your personal and professional goals.
It is a process that involves us working together and requires a strong commitment from you, to enable your goals to be reached within a realistic time scale.